MOVING SLOWLY

Today I’m logging 2 days without a flare-up the fatigue that I’m still feeling from Saturday has me moving slowly today.  I am not as active as I normally am but I’m listening to what my body needs and it needs rest.  A little yoga probably would have felt good this morning but rest took over.  I have a nice warm yoga session tonight and I’ll just work through the postures.  My body doesn’t hurt today and I don’t feel like I’m in flare I’m just dealing with the residual fatigue that is lingering.

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