This week came as total surprise to me in terms of my total steps as I was so focused on yoga that I wasn’t thinking about any other forms of exercise but my weight training and a little bit of spinning.  Over the weekend it felt like I was barely moving except when I was doing my several hours of yoga.  I am pleased that normal life activity shows I’m moving even if I’m not focused on exercise in the true form of the word.


Weekly – 85,199

Daily – 12,171

Miles – 33.33

Floors – 181


2 thoughts on “WEEKLY STATS

  1. Natalie October 11, 2016 at 9:38 pm Reply

    Just wanted to tell you “thank you” for sharing your experiences. I am a Personal Trainer and I have a new client that suffers from mctd,lupus, and a few other autoimmune related diagnosis’. Your blog is giving me a peek into what their life may be like from day to day and year to year. thank you.

    • mevsmctd October 12, 2016 at 12:23 pm Reply

      Thank you for taking the time to read my blog and offer your kind words. I wish you and your client a long journey together. When you find a trainer that takes the time to understand what your needs are it makes for a wonderful trusting relationship.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: