This week was a good but not nearly as impressive for me as last week.  Still each step is a good one to take and I realize that I need each and every one of them.  On weeks like this I look back in journal and see more yoga or resting, I did a Bikram class this past week and more weight training so each time I do something besides walking it takes away steps but that doesn’t mean I’m not active and I just have to remind myself of that.

Weekly – 119,620

Average daily – 17,089

Miles – 47.47

Floors – 139


Tagged: , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: