WEEKLY STATS

This week was a good but not nearly as impressive for me as last week.  Still each step is a good one to take and I realize that I need each and every one of them.  On weeks like this I look back in journal and see more yoga or resting, I did a Bikram class this past week and more weight training so each time I do something besides walking it takes away steps but that doesn’t mean I’m not active and I just have to remind myself of that.

Weekly – 119,620

Average daily – 17,089

Miles – 47.47

Floors – 139

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