I was given a very nice compliment today while in my Bikram class this morning. I was feeling pretty strong about my overall practice and I have been making an effort to get there each day this week which makes a huge difference in my practice and ability to go deeper.
This morning as I was getting ready for work a gentleman who is a real regular to the Bikram studio and our instructor’s father approached me and said what a professional and precise practice I have. My practice was beautiful and my old school Bikram of no water or towel was amazing and fun to watch.
I carried those kind words around with me all day today. It was such a nice compliment especially since I was feeling like I needed to start over and that my practice and motivation for Bikram haven’t been where they use to be. I really do love the feeling that Bikram gives me and as far as working hard in yoga I don’t work harder anywhere else. I don’t know if my 5 year plan is taking me to the school of Bikram but it certainly had me thinking about it today with a “professional, precise and beautiful practice”