Today was enjoying my Bikram practice with my sister and we had a great time. She enjoyed it more than I thought she would and was a real trooper in the heat of that studio. She did amazing and I was so impressed by her. I siphon energy from the other practitioners in my class but having my sister there today was such an energy rush for me and I really fed off of that. I loved having her there. After we joined my mother and nephew for some more family time. I don’t get to log any miles today. I still have 90 miles left.


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